Services & Rates
- » Swedish Massage
- » Deep Tissue Massage
- » Thai Massage
- » Sports Massage
- » Pregnancy Massage
- » Tuina
- » Add on: Gua Sha
- » Add on: Cupping
Swedish Massage
Swedish massage offers a deeply relaxing experience. Using gentle and flowing strokes to ease muscle tension and promote circulation. Perfect for stress relief and overall wellness, this massage helps calm the body and mind while enhancing flexibility and relaxation. It is ideal for anyone seeking a soothing escape from daily stress.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable due to the intense work. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Thai Massage
Thai massage combines traditional techniques of acupressure, gentle stretching, and rhythmic compression to promote relaxation, flexibility, and overall well-being. Performed on a mat with the client fully clothed, this massage focuses on stimulating energy lines in the body, improving circulation, and relieving tension. It's also called Thai Yoga massage, because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. No oil is applied, so you are fully dressed during the session.. Ideal for those seeking a dynamic, energizing experience that enhances mobility and reduces stress.
Sports Massage
Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. Sports Massage enhances performance and prolongs a sports career by helping to prevent injury, reduce pains and swelling in the body, relax the mind, increase flexibility, and dramatically improve recovery rates. Sports Massage is also highly effective in aiding the rapid recovery of an athlete from an injury by encouraging greater kinesthetic awareness and in turn promoting the body's natural immune function.
Pregnancy Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Tuina
Tui Na is a form of Chinese therapeutic massage that combines acupressure, stretching, and kneading techniques to balance the body's energy and promote healing.
Add on: Gua Sha
Gua Sha is a traditional healing technique that involves scraping a smooth-edged tool across the skin to stimulate blood flow and release muscle tension. It is commonly used on the back, neck, and shoulders to alleviate pain, reduce inflammation, and promote relaxation.
Add on: Cupping
Cupping is a traditional therapy where special cups are placed on the skin to create suction, which is believed to improve circulation, relieve muscle tension, and promote healing. The treatment is commonly used for pain relief, inflammation, and stress reduction. Bruising may happen due to improved circulation
